Walnut-hemp seed fudge brownie bars
Walnut-hemp seed fudge brownie bars

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, walnut-hemp seed fudge brownie bars. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Walnut-hemp seed fudge brownie bars is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Walnut-hemp seed fudge brownie bars is something that I’ve loved my whole life.

We provide you only the best Walnut-hemp seed fudge brownie bars recipe here. We also have wide variety of recipes to try. Before you jump to Walnut-hemp seed fudge brownie bars recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Healthy. I am in love, love, love with these raw hemp seed brownies.

To get started with this recipe, we have to first prepare a few ingredients. You can have walnut-hemp seed fudge brownie bars using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Walnut-hemp seed fudge brownie bars:
  1. Make ready 1 cup (300 ml) walnuts
  2. Prepare 1/2 cup unsweetened cocoa powder
  3. Take 1/2 cup red dates (sheets)
  4. Make ready 1/2 cup hemp seeds
  5. Make ready 1/3 cup ripe banana
  6. Take 1 tbs honey
  7. Get 1/2 tsp ground cinnamon

Place dates, hemp seeds, walnuts, cocoa powder, salt, vanilla extract, and water into bowl of a food processor. Process until smooth, stopping occasionally to wipe down sides. Press down into pan in an even layer using a piece of parchment. Cool in the pan on a rack.

Instructions to make Walnut-hemp seed fudge brownie bars:
  1. Combine the walnuts, dates, unsweetened cocoa powder and cinnamon, process in a food processor.
  2. Add in banana and process until blended into the dry ingredients, stir in the honey until well combined.Stir in the hemp seeds until well combined.
  3. Press mixture into a baking sheet. Freeze for one hour or until it’s set.

Press down into pan in an even layer using a piece of parchment. Cool in the pan on a rack. In a medium saucepan, melt butter or margarine on low heat. Remove from heat and in same pan, stir in sugar, eggs and vanilla, stir well. Add in flour, cocoa, baking powder and salt.

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