Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sprouted lobia ki sabji. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
sprouts recipe with step by step photo and video recipe. basically sprouts are protein packed food which supplies essential nutrients especially for vegetarian. sprouts can be easily used in a curry which can be either prepared with dry spices or with onion and tomato based sauce. having said that it can also be used in soup, salad and even in chaat. Add tadka of cumin seeds and asafoetida. Add grated ginger, chopped green chillies and saute them. Add chopped onions and tomatoes, spring onions with greens and stir them well.
Sprouted lobia ki sabji is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Sprouted lobia ki sabji is something which I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have sprouted lobia ki sabji using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Sprouted lobia ki sabji:
- Make ready 1 Cup Sprouted lobhiya
- Take as required Water
- Take as per taste Salt
- Prepare as needed Turmeric powder
- Make ready 1 Chopped onions
- Prepare 1/2 cup desiccated coconut
- Make ready 2 teaspoon garam masal
- Get 1 tablespoon red chilli powder
- Make ready 2 tablespoon oil
- Prepare 2-3 cloves garlic
- Take 1 teaspoon mustard seeds
- Take 2-3 black pepper seeds
- Take 2 cloves
- Prepare 1 teaspoon khas khas
- Make ready 3-4 curry leaves
Shorter the sprouted germ, more is the helpful protein within. This Mixed Sprouts Curry Recipe can be served with Pulao for a complete meal. How to Make Nutrela Soya Lobia Ki Sabzi. Take a cooker add Nutrela Refined Soyabean Oil.
Instructions to make Sprouted lobia ki sabji:
- Boil the lobia sprouts in water until cooked
- Heat 1 tablespoon oil in a pan. Add mustard seeds, black pepper, khas khas, cloves and finely diced onions (keep a little onion aside) and fry until brown.
- Then add garlic and desiccated coconut. And fry until brown. Let it cool aside for sometime.
- Crush the onion and coconut mixture until a smooth paste is formed.
- In a pan heat a tablespoon of oil. Add curry leaves and finely chopped onion which was earlier kept aside and fry until brown.
- Then add turmeric powder, garam masala powder and red chilli powder. Also add the grinded mixture of onion and coconut the pan along with the boiled lobhiya
- Add salt as per taste. Cover with a lid and cook it for more 2-3 minutes. Add water as per the desired consistency of the gravy. And lobhiya ki sabji is ready to be served
- Serve it along with rice or rotis.
How to Make Nutrela Soya Lobia Ki Sabzi. Take a cooker add Nutrela Refined Soyabean Oil. Add ginger garlic paste, onion and tomato paste and mix it. Add dry spices - salt, turmeric powder, red chilli powder, garam masala, coriander powder. Add lobia/black eyed peas (soaked in water) and cooked Nutrela Soya Chunks Lobia sabzi is a simple and tasty sabzi prepared with chawli (lobia or black eyed beans), onions, coconut, chilies and other spices.
So that is going to wrap it up for this special food sprouted lobia ki sabji recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!