Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, kale stir fry. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Kale Stir Fry is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Kale Stir Fry is something that I’ve loved my entire life.
Once the kale has stir-fried, put it in a serving dish and add the onions on top. It is a nicer presentation, because loose bread crumbs spread over the kale and make it appear less appetizing. Add the kale and raise the heat to medium high. You may substitute spinach or bok choy for the kale.
To begin with this recipe, we have to prepare a few ingredients. You can cook kale stir fry using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Kale Stir Fry:
- Prepare 2 Cups Chopped Kale
- Prepare 1 Onion chopped
- Prepare 1 Green chilli
- Get 1/2 tsp Mustard seeds
- Make ready 1 tsp Cumin seeds
- Prepare 1/4 tsp Hing
- Prepare 1/4 tsp Turmeric
- Get 1 tbsp Oil
- Take 2 tbsp Grated Coconut
- Prepare As needed Salt
It's delicious, healthy, and very economical. It's great when added to soups, pastas, salads, or even on its own as in this Stir Fry Kale. Add the squash and sprinkle with the salt, chile powder and pepper. When the greens are limp, add the sliced portabello mushroom and incorporate into the mixture.
Steps to make Kale Stir Fry:
- Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt.
- Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut.
- Serve hot with rice or roti.
Add the squash and sprinkle with the salt, chile powder and pepper. When the greens are limp, add the sliced portabello mushroom and incorporate into the mixture. Cover the pan and turn off heat. Raise heat to high, add the stock and kale and toss to combine. Remove cover and continue to cook, stirring until all the liquid has evaporated.
So that is going to wrap it up with this exceptional food kale stir fry recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
